Young-Ming Mountain (風櫃嘴)

This is the famous place for riding bicycle on the top of the Young-Ming Mountain. The place that provide the flat road and nice view for mountain biking, therefore, many bike rider would like to visit this place, and also there are many bike game hold on this place. My colleague and I are like to visit here, too.
We are usually get together at 7-11 near National Palace Museum (故宮博物院) in the early morning, we may take some breakfast or water here, this is our stating point , from departure to destination distance around 7.5 kilometer totally, the second station for resting is Fong-Lin bridge(楓林橋). Before the bridge is the normal slope road, pass the bridge, you will begin to climb the mountain, now, you have to switch gear to light level for moving on the mountain, through this exercise that we could strengthen the heart and lungs functions, but we have to watch out our heart beating rates by speed / heart beating machine to control in normal exercise condition, shouldn’t overload the on your body, following the rule, we will get healthy body and enjoy the biking.